I have learned that social support networks are key to emotional well being and import for individuals with mood disorders. I am worried about myself because I see the “perfect storm” coming, meaning a challenge is ahead.
Counselor (tdoc)- vacationing in australia
Pdoc – vacation
Father – Hawaii
Wife – Brazil at (sat)
My counselor told me to call the employee assistance program (EAP) and line up some appointments with a temp person just to be covered. I feel myself crumbling…